What is The Smoothie Diet?

The 21-Day Smoothie Diet consists of 21 days to commit to the plan for weight loss. It consists of two smoothies a day as a  meal replacement. You have the option of doing the three-day detox previous to the smoothie diet. These smoothies are rich in vitamins and minerals, plus healthy fats and protein, having minimal calories making them ideal for weight loss. You will not feel deprived on the Smoothie diet as your body will receive all the vital nutrients it needs in order to have enough energy to get through the day.

How does the 3-day detox work?

I decided to do the detox prior to starting the smoothie diet, to know for myself if I could actually do this diet since my job every day is very physical. The detox smoothies were quite filling for a few hours and you get to have a snack in between of some fresh vegetables and a protein. In both phases of the diet, you have a meal in the evening for dinner. within the guidelines Drew sets.

I did make it to the next phase and the smoothie recipes are delicious, satisfying, and filling. The price for the ebook is very reasonable, so if you are on the fence about trying the smoothie diet, I hope this helps with your decision to buy and try it!

Who Designed The Smoothie Diet?

 Drew Sgoutasis the creator of the Smoothie Diet program, is a certified health coach and nutrition expert. Drew researched and planned the program through his years of working as a nutrition expert and health coach, Drew figured out the best diets to lose weight. He knew there had to be an easier and better way for his clients to lose weight and get healthy fast. So with his research, expertise, and knowledge, he came up with the smoothie diet and created The Smoothie Diet ebook program.

What the Diet consists of

The Smoothie Diet is an ebook program that consists of a complete set of recipes and diet plans that will not only boost weight loss but can improve your whole life. There are numerous health benefits that come with this program. There is a money-back guarantee if you are not completely satisfied. Right now there is a sale of $10 off, ends soon though.


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