I’m back with another typical day of eating when I was going through my weight loss journey to lose 30kgs. Personally, I worked on reducing portion sizes and snacks and making some easy swaps, but didn’t track or cut any foods out! I hope this gives you a few ideas for recipes you can try! x

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00:00 Intro
04:13 Breakfast: Baked Egg Muffins
06:48 Snack: Boiled Eggs
07:32 Lunch: Fish Finger Tacos
09:26 Snack: Banana Rice Cakes
09:54 Meatballs

#whatiatetoloseweight #weightlossjourney #eatinginacaloriedeficit

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