Hi Guys,
Welcome back to my channel.
Recently I posted how I lost 24 kg after my delivery and many of you requested for my full day Diet chart or plan.
So here we go.
In this video I have shared my full day diet chart what I ate after my delivery to reduce weight i.e. without any dieting or Gym or pills.
I know it is not a easy journey and please do give time to yourself and you will definitely see the results.

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⭐️⭐️Longlife abdominal belt after delivery for tummy reduction (Abdominal Belt Large)(34-38) Inch https://amzn.to/3zQMFAr
⭐️⭐️GLAMORAS ® Women’s Postpartum Recovery Belly Band Waist Trainer Cincher Trimmer Tummy Control Slimming Body Shaper Shapewear Belt (Beige, Fits Upto Size 36″) https://amzn.to/2SdM1f8
⭐️⭐️LivEasy Abdominal Belt after delivery for Tummy Reduction & Body Shape | Slimming Belt – L (36-40 Inch)) https://amzn.to/3vIx9mN
⭐️⭐️LivEasy Abdominal Belt after delivery for Tummy Reduction & Body Shape | Waist Belt – S (28-32 Inch) https://amzn.to/3gRKFim
⭐️⭐️Tofit Tummy Tucker Abdominal Belt for Women After Delivery, Waist Belt For Women, Post Delivery Belt, Belt After C Section, Post Pregnancy Belt With Double Lock And Anti Rolling Splints- (Large ,36-40 inches ) https://amzn.to/3vJUrZB
⭐️⭐️BSV Bamboo Elastic Abdominal Support for Men & Women Recovery Belly Fat, Shapewear Slimming Belt | Abdominal Belt | Abdominal Support | West Support (Large) https://amzn.to/3xHy8VP
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⭐️⭐️kossto abdominal belt after delivery for tummy reduction, Lumbo Sacral, Lower Back Brace provides Back Pain Relief – Breathable Belt for Men and Women (Universal size) https://amzn.to/3qdKwtT
⭐️⭐️Tynor Tummy Trimmer/Abdominal Belt 8″ – Large https://amzn.to/3qeQlYj
⭐️⭐️LivEasy Abdominal Belt after delivery for Tummy Reduction & Body Shape | Waist Belt – M (32-36 Inch) https://amzn.to/3cVPvu3
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Topics Covered in this video
Pregnancy ke baad weight loss kaise karen
Delivery ke bad weight loss kaise kare
How to loose weight after delivery
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Post pregnancy belt
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