What is the best way to lose weight from exercise? Anything that is active and gets your heart rate up and body moving will help, however, the cheapest and arguably most effective is running. We’ve got a strategy to help you use running as an effective tool for weight loss.
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/Kr
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.
Submit your content here:
Watch more on GTN…
Swimming For Weight Loss https://gtn.io/SwimForWeightLoss
Running Vs Cycling: What Burns The Most Calories? https://gtn.io/CyclingVsRunning
Music – licensed by Epidemic Sound:
ES_Overthinking – Dylan Sitts copy
ES_Springbreak – Ooyy
ES_Springbreak (Instrumental Version) – Ooyy
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide ranging topics
– The best triathlon bike tech and gear with pro know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
YouTube Channel – http://gtn.io/YouTube
Facebook – http://gtn.io/Facebook
Instagram – http://gtn.io/Instagram
Twitter – http://gtn.io/Twitter
Google+ – http://gtn.io/GooglePlus
Strava Club – http://gtn.io/stravaclub
GMBN Tech – http://gmbn.tech/subscribe
GCN Tech – http://gcntech.co/subscribe
EMBN – http://embn.me/subscribe
View original video source