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Exercise

How I Lost 100 lbs Swimming 4x/Week | (Michael Allon) #AskASwimPro Show

February 1, 2021
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Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

January 17, 2021
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Swimming For Weight Loss | Swim Tips For Losing Weight

January 16, 2021
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How to Lose Weight for Cycling the RIGHT Way

December 15, 2020
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Burn Fat Fast: 20 Minute Bike Workout

November 24, 2020
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How to BURN FAT Without EXERCISE | What to Eat When You Can’t Workout

November 11, 2020
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Cycling For Half An Hour Every Day Will Do This To Your Body

October 30, 2020
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WEIGHT LOSS IN A WEEK? I swam EVERYDAY for a week | Recommended 150 mins of exercise a week results

October 25, 2020
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The information on this site is for educational purposes only. This is not intended to be a substitute for medical advice, treatment or diagnosis. Please consult your medical professional before undertaking a new regime.